Goals for 2018

I’m not really a fan of New Year’s resolutions like “I want to eat healthier.” “I want to go to the gym ever day.” and so on because in my opinion it doesn’t need January 1st to start with these kinds of things. If I want to change something I can change it right now. Why should September 29th be a worse day for change than January 1st? But what I do like is to set goals. Not just for each year but I’m actually setting goals for each month and sometimes even each week. When I’m thinking about things […]

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Thank you 2017!

on top of the mountain

Another year flew by. I first thought it was a rather eventless year but after I started reflecting on what had happened this year I realized that a lot had actually changed. I wanted to share with you some of what has made 2017 so special. Health Physical health Let’s start with the most important topic: health. My physical health had been really good. I only got sick once in the beginning of the year after the exam period was over and I was traveling to Vienna and Amsterdam. Which was quite unfortunate but it reminded me again that I […]

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5 tips to help with insomnia

girl suffering from insomnia

I don’t really remember when my problems with insomnia started or why but for the past few years I have been suffering from the inability to fall asleep easily. It doesn’t bother me every night and I have yet to find a pattern of the occurrence that makes sense. But maybe there is none, maybe it’s just something I will have to accept and embrace. Maybe at some point it will even go away just as randomly as it came. But until then I will try to do the best that I can to help my body to find the […]

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Q & A #1

canal in Amsterdam

One of my favorite type of blogposts to read are Q&As because I love getting to know the person behind the screen a little more with each answer. And since I’ve been getting quite a few questions on Instagram via direct messages lately I thought why not publish a Q&A post myself? So I asked you to ask me some questions in the comments of one of my Instagram pictures and now I’m going to answer them. So here are all of your questions and my answers. I tried to order them in categories so it’s not too random. Thank […]

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