5 tips to help with insomnia

girl suffering from insomnia

I don’t really remember when my problems with insomnia started or why but for the past few years I have been suffering from the inability to fall asleep easily. It doesn’t bother me every night and I have yet to find a pattern of the occurrence that makes sense. But maybe there is none, maybe it’s just something I will have to accept and embrace. Maybe at some point it will even go away just as randomly as it came. But until then I will try to do the best that I can to help my body to find the […]

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